Inner Guide is a 30-min meditation. A perfect place to start for beginners and the basis for all meditations. In this visualization meditation, you will be guided to connect with an inner guide - or someone you look up to - to purify obstacles in your life and rejoice in the good things.

Using visualization and ancient Tibetan Buddhist techniques, we rewire the grooves in our brain to look for connection instead of division. It's simple, it's powerful, and you don't need any experience.

Meditation is donation-based and part of Daily Meditation Challenge, a community of teachers offering classes daily. All proceeds go to support Three Jewels programming (where I completed my meditation teacher training) , mentorship, and scholarships, helping folks gain access to sustainable tools for wellness and change.

Join me every Monday at 12PM ET.

Click to Donate for Today's Meditation (All proceeds go to Three Jewels)
https://threejewels.kindful.com/scholarshipfundraiser2026/daily-meditation-challenge

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INNER GUIDE - A 30 min Weekly Meditation, Talk + Community Space (live on Zoom) - Free/By Donation

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