From Insecure Attachment to Secure Connection

A free live online workshop exploring somatic and relational pathways to repair attachment wounds and move beyond anxious, avoidant, or disconnected patterns.

Key Topics Covered:

• Why Attachment Patterns Persist: How early relational wounds, nervous system responses, and core beliefs sustain protective dynamics.

• Overlooked Dimensions of Healing: The role of shame, fawning, people-pleasing, and confusing emotional intensity with intimacy.

• The Biology of Connection: How physiological responses to safety, separation, and bonding influence trust and closeness.

• Pathways to Secure Attachment: Using somatic approaches, co-regulation, attunement, and embodied awareness to foster lasting relational repair.